ROUNDY'S vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 10 nutrient categories
ROUNDY'S: 3
vs
FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | ROUNDY'S | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 220 cal | 169 cal | |
| Protein | 4 g | 4.6 g | |
| Carbs | 26 g | 29.2 g | |
| Fat | 10 g | 4.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 123 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 50 MG | 100 MG |