ROUNDY'S vs TROPICAL FOOD & PASTRY
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 10 nutrient categories
ROUNDY'S: 4
vs
TROPICAL FOOD & PASTRY: 3
(3 ties)
Overview
| Nutrient | ROUNDY'S | TROPICAL FOOD & PASTRY | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 64.3 g | 43.9 g | |
| Fat | 25 g | 15.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | TROPICAL FOOD & PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | TROPICAL FOOD & PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 339 MG | 263 MG |