ROUNDY'S vs GARLIC MINI-LOAF
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 9 out of 14 nutrient categories
ROUNDY'S: 9
vs
GARLIC MINI-LOAF: 3
(2 ties)
Overview
| Nutrient | ROUNDY'S | GARLIC MINI-LOAF | Winner |
|---|---|---|---|
| Calories | 256 cal | 304 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 53.5 g | 39.3 g | |
| Fat | 2.3 g | 14.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | GARLIC MINI-LOAF | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | GARLIC MINI-LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 3.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 512 MG | 482 MG |