ROUNDY'S vs GARLIC DINNER ROLLS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 14 nutrient categories
ROUNDY'S: 7
vs
GARLIC DINNER ROLLS: 5
(2 ties)
Overview
| Nutrient | ROUNDY'S | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 256 cal | 342 cal | |
| Protein | 9.3 g | 7.9 g | |
| Carbs | 53.5 g | 50 g | |
| Fat | 2.3 g | 11.8 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 512 MG | 605 MG |