ROUNDY'S vs TROPICAL FLAVORED PUNCH BLEND
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL FLAVORED PUNCH BLEND wins in 6 out of 14 nutrient categories
ROUNDY'S: 4
vs
TROPICAL FLAVORED PUNCH BLEND: 6
(4 ties)
Overview
| Nutrient | ROUNDY'S | TROPICAL FLAVORED PUNCH BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 29 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | TROPICAL FLAVORED PUNCH BLEND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 40 MG | 4.2 MG |
Minerals
| Mineral | ROUNDY'S | TROPICAL FLAVORED PUNCH BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |