ROUNDY'S vs ORANGE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ROUNDY'S: 2
vs
ORANGE JUICE: 2
(8 ties)
Overview
| Nutrient | ROUNDY'S | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 11.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | ROUNDY'S | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 146 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |