ROUNDY'S vs SKINLESS WILD ALASKA ROCKFISH FILLETS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 10 nutrient categories
ROUNDY'S: 5
vs
SKINLESS WILD ALASKA ROCKFISH FILLETS: 4
(1 ties)
Overview
| Nutrient | ROUNDY'S | SKINLESS WILD ALASKA ROCKFISH FILLETS | Winner |
|---|---|---|---|
| Calories | 310 cal | 88 cal | |
| Protein | 13.1 g | 18.6 g | |
| Carbs | 27.4 g | 0 g | |
| Fat | 16.7 g | 1.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SKINLESS WILD ALASKA ROCKFISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | SKINLESS WILD ALASKA ROCKFISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 405 MG | 75 MG |