ROUNDY'S vs STEAMED SURIMI SEAFOOD
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 10 nutrient categories
ROUNDY'S: 5
vs
STEAMED SURIMI SEAFOOD: 3
(2 ties)
Overview
| Nutrient | ROUNDY'S | STEAMED SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Calories | 212 cal | 82 cal | |
| Protein | 20.4 g | 9.4 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 13.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | STEAMED SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | STEAMED SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 58 MG | 859 MG |