ROUNDY'S vs NEWPORT

Nutrition comparison per 100 g serving

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NEWPORT wins in 5 out of 10 nutrient categories

ROUNDY'S: 2 vs NEWPORT: 5 (3 ties)

Overview

Nutrient	ROUNDY'S	NEWPORT	Winner
Calories	212 cal	106 cal
Protein	20.4 g	20.4 g	Tie
Carbs	0 g	0.9 g
Fat	13.3 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	NEWPORT	Winner
Vitamin C, total ascorbic acid	4.2 MG	2.1 MG

Mineral	ROUNDY'S	NEWPORT
Calcium, Ca	18 MG	53 MG
Iron, Fe	0.3 MG	2.4 MG
Sodium, Na	58 MG	150 MG

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