ROUNDY'S vs NEW ENGLAND STYLE STUFFED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND STYLE STUFFED CLAMS wins in 7 out of 11 nutrient categories
ROUNDY'S: 3
vs
NEW ENGLAND STYLE STUFFED CLAMS: 7
(1 ties)
Overview
| Nutrient | ROUNDY'S | NEW ENGLAND STYLE STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 212 cal | 157 cal | |
| Protein | 20.4 g | 7.8 g | |
| Carbs | 0 g | 15.7 g | |
| Fat | 13.3 g | 6.9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | NEW ENGLAND STYLE STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | NEW ENGLAND STYLE STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 49 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 58 MG | 745 MG |