ROUNDY'S vs HEIMESHE SWEET GEFILTE FISH
Nutrition comparison per 100 g serving
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HEIMESHE SWEET GEFILTE FISH wins in 5 out of 12 nutrient categories
ROUNDY'S: 4
vs
HEIMESHE SWEET GEFILTE FISH: 5
(3 ties)
Overview
| Nutrient | ROUNDY'S | HEIMESHE SWEET GEFILTE FISH | Winner |
|---|---|---|---|
| Calories | 71 cal | 154 cal | |
| Protein | 15.0 g | 13.9 g | |
| Carbs | 0.9 g | 13.9 g | |
| Fat | 0.9 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | HEIMESHE SWEET GEFILTE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 14 UG |
Minerals
| Mineral | ROUNDY'S | HEIMESHE SWEET GEFILTE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 150 MG | 600 MG |