ROUNDY'S vs ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 4 out of 10 nutrient categories
ROUNDY'S: 4
vs
ATLANTIC SALMON: 1
(5 ties)
Overview
| Nutrient | ROUNDY'S | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 59 cal | 159 cal | |
| Protein | 14.1 g | 20.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 459 MG | 41 MG |