ROUNDY'S vs ALASKA WILD SOCKEYE SALMON PORTIONS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 11 nutrient categories
ROUNDY'S: 4
vs
ALASKA WILD SOCKEYE SALMON PORTIONS: 3
(4 ties)
Overview
| Nutrient | ROUNDY'S | ALASKA WILD SOCKEYE SALMON PORTIONS | Winner |
|---|---|---|---|
| Calories | 59 cal | 153 cal | |
| Protein | 14.1 g | 21.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ALASKA WILD SOCKEYE SALMON PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | ALASKA WILD SOCKEYE SALMON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 359 MG | |
| Sodium, Na | 459 MG | 59 MG |