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ROUNDY'S vs GRANOLA

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 16 out of 19 nutrient categories
ROUNDY'S: 16 vs GRANOLA: 2 (1 ties)

Overview

Nutrient ROUNDY'S GRANOLA Winner
Calories 200 cal 436 cal
Protein 6.7 g 9.1 g
Carbs 83.3 g 63.6 g
Fat 3.3 g 16.4 g
Fiber 46.7 g 7.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROUNDY'S GRANOLA Winner
Niacin 16.7 MG 0 MG
Riboflavin 1.4 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-12 5 UG 0 UG
Vitamin B-6 1.7 MG 0 MG
Vitamin C, total ascorbic acid 20 MG 0 MG

Minerals

Mineral ROUNDY'S GRANOLA Winner
Calcium, Ca 333 MG 73 MG
Iron, Fe 15 MG 3.3 MG
Magnesium, Mg 133 MG 0 MG
Phosphorus, P 333 MG 0 MG
Potassium, K 433 MG 0 MG
Sodium, Na 350 MG 36 MG
Zinc, Zn 12.5 MG 0 MG
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