ROUNDY'S vs WELCH'S

Nutrition comparison per 100 g serving

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WELCH'S wins in 4 out of 11 nutrient categories

ROUNDY'S: 2 vs WELCH'S: 4 (5 ties)

Overview

Nutrient	ROUNDY'S	WELCH'S	Winner
Calories	325 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	82.5 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	WELCH'S	Winner
Vitamin C, total ascorbic acid	6 MG	214.3 MG

Mineral	ROUNDY'S	WELCH'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	112 MG	0 MG
Sodium, Na	0 MG	36 MG

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