ROUNDY'S vs MARKETSIDE
Nutrition comparison per 100 g serving
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MARKETSIDE wins in 5 out of 10 nutrient categories
ROUNDY'S: 1
vs
MARKETSIDE: 5
(4 ties)
Overview
| Nutrient | ROUNDY'S | MARKETSIDE | Winner |
|---|---|---|---|
| Calories | 214 cal | 145 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 7.1 g | 6.5 g | |
| Fat | 17.9 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | MARKETSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | MARKETSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 194 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 435 MG |