ROUNDY'S vs SHELL PASTA DINNER
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 10 nutrient categories
ROUNDY'S: 5
vs
SHELL PASTA DINNER: 0
(5 ties)
Overview
| Nutrient | ROUNDY'S | SHELL PASTA DINNER | Winner |
|---|---|---|---|
| Calories | 310 cal | 327 cal | |
| Protein | 11.5 g | 10.6 g | |
| Carbs | 40.7 g | 46.0 g | |
| Fat | 11.5 g | 11.5 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SHELL PASTA DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | SHELL PASTA DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 133 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 894 MG | 761 MG |