ROUNDY'S vs HAMBURGER HELPER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROUNDY'S: 4
vs
HAMBURGER HELPER: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calories | 316 cal | 333 cal | |
| Protein | 11.2 g | 10 g | |
| Carbs | 45.9 g | 73.3 g | |
| Fat | 10.2 g | 1.7 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 837 MG | 1,933 MG |