ROUNDY'S vs DOVE

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 10 nutrient categories

ROUNDY'S: 6 vs DOVE: 3 (1 ties)

Overview

Nutrient	ROUNDY'S	DOVE	Winner
Calories	500 cal	550 cal
Protein	10.4 g	5 g
Carbs	60.4 g	60 g
Fat	31.3 g	32.5 g
Fiber	4.2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	DOVE	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	ROUNDY'S	DOVE
Calcium, Ca	42 MG	150 MG
Iron, Fe	1.5 MG	0.9 MG
Sodium, Na	115 MG	75 MG

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