ROUNDY'S vs CONFISERIE HEIDEL
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 6 out of 10 nutrient categories
ROUNDY'S: 6
vs
CONFISERIE HEIDEL: 2
(2 ties)
Overview
| Nutrient | ROUNDY'S | CONFISERIE HEIDEL | Winner |
|---|---|---|---|
| Calories | 463 cal | 550 cal | |
| Protein | 4.9 g | 5 g | |
| Carbs | 63.4 g | 55 g | |
| Fat | 24.4 g | 35 g | |
| Fiber | 4.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | CONFISERIE HEIDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | CONFISERIE HEIDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 98 MG | 50 MG |