ROUNDY'S vs KING SOOPERS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 13 nutrient categories
ROUNDY'S: 7
vs
KING SOOPERS: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | KING SOOPERS | Winner |
|---|---|---|---|
| Calories | 296 cal | 410 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 50.7 g | 52.6 g | |
| Fat | 8.5 g | 20.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | KING SOOPERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | KING SOOPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 51 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 437 MG | 359 MG |