ROUNDY'S vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 10 nutrient categories
ROUNDY'S: 7
vs
BAKERY FRESH GOODNESS: 2
(1 ties)
Overview
| Nutrient | ROUNDY'S | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 296 cal | 500 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 50.7 g | 82.6 g | |
| Fat | 8.5 g | 17.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 437 MG | 250 MG |