ROUNDY'S vs KASKEY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 4 out of 11 nutrient categories

ROUNDY'S: 4 vs KASKEY'S: 3 (4 ties)

Overview

Nutrient	ROUNDY'S	KASKEY'S	Winner
Calories	80 cal	56 cal
Protein	1.6 g	0.8 g
Carbs	8 g	8 g	Tie
Fat	4.8 g	2 g
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	KASKEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	KASKEY'S	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	128 MG
Sodium, Na	640 MG	600 MG

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