ROUNDY'S vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 11 nutrient categories

ROUNDY'S: 4 vs KROGER: 6 (1 ties)

Overview

Nutrient	ROUNDY'S	KROGER	Winner
Calories	447 cal	231 cal
Protein	5.3 g	4.6 g
Carbs	63.2 g	35.4 g
Fat	18.4 g	7.7 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	ROUNDY'S	KROGER
Calcium, Ca	53 MG	92 MG
Iron, Fe	1.9 MG	0.6 MG
Potassium, K	132 MG	0 MG
Sodium, Na	500 MG	138 MG

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