ROUNDY'S vs FOOD LION

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 8 out of 10 nutrient categories

ROUNDY'S: 8 vs FOOD LION: 0 (2 ties)

Overview

Nutrient	ROUNDY'S	FOOD LION	Winner
Calories	359 cal	455 cal
Protein	7.7 g	6.1 g
Carbs	69.2 g	69.7 g
Fat	3.9 g	15.2 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	FOOD LION
Calcium, Ca	256 MG	121 MG
Iron, Fe	3.7 MG	2.2 MG
Sodium, Na	1,205 MG	788 MG

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