ROUNDY'S vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 10 nutrient categories
ROUNDY'S: 5
vs
MEDIUM SALSA: 4
(1 ties)
Overview
| Nutrient | ROUNDY'S | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 125 cal | 32 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 25 g | 6.5 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 15.5 MG |
Minerals
| Mineral | ROUNDY'S | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 65 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,188 MG | 258 MG |