ROUNDY'S vs GIA RUSSA

Nutrition comparison per 100 g serving

Ad 468x60

ROUNDY'S wins in 6 out of 11 nutrient categories

ROUNDY'S: 6 vs GIA RUSSA: 3 (2 ties)

Overview

Nutrient	ROUNDY'S	GIA RUSSA	Winner
Calories	71 cal	112 cal
Protein	1.6 g	1.6 g
Carbs	10.2 g	4 g
Fat	2.4 g	9.6 g
Fiber	2.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	GIA RUSSA	Winner
Vitamin C, total ascorbic acid	2.8 MG	19.2 MG

Mineral	ROUNDY'S	GIA RUSSA	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	0.6 MG	0.3 MG
Potassium, K	354 MG	0 MG
Sodium, Na	370 MG	200 MG

Ad 728x90