ROUNDY'S vs SPARTAN

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 4 out of 10 nutrient categories

ROUNDY'S: 4 vs SPARTAN: 3 (3 ties)

Overview

Nutrient	ROUNDY'S	SPARTAN	Winner
Calories	457 cal	421 cal
Protein	5.7 g	2.6 g
Carbs	74.3 g	68.4 g
Fat	17.1 g	15.8 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.1 MG	1.9 MG
Sodium, Na	514 MG	276 MG

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