ROUNDY'S vs EARTH BALANCE
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 10 nutrient categories
ROUNDY'S: 5
vs
EARTH BALANCE: 3
(2 ties)
Overview
| Nutrient | ROUNDY'S | EARTH BALANCE | Winner |
|---|---|---|---|
| Calories | 355 cal | 371 cal | |
| Protein | 9.7 g | 11.4 g | |
| Carbs | 71.0 g | 72.9 g | |
| Fat | 1.6 g | 3.6 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | EARTH BALANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | EARTH BALANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 2,742 MG | 786 MG |