ROUNDY'S vs SOUTHERN STYLE CHICKEN BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROUNDY'S: 4
vs
SOUTHERN STYLE CHICKEN BITES: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | SOUTHERN STYLE CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 244 cal | 232 cal | |
| Protein | 4.9 g | 13.4 g | |
| Carbs | 32.9 g | 23.2 g | |
| Fat | 9.8 g | 9.8 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SOUTHERN STYLE CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | SOUTHERN STYLE CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 512 MG | 732 MG |