ROUNDY'S vs CHOCOLATE FRUIT DIP
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 11 nutrient categories
ROUNDY'S: 7
vs
CHOCOLATE FRUIT DIP: 2
(2 ties)
Overview
| Nutrient | ROUNDY'S | CHOCOLATE FRUIT DIP | Winner |
|---|---|---|---|
| Calories | 62 cal | 316 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 15.6 g | 63.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 9.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | CHOCOLATE FRUIT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | CHOCOLATE FRUIT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 812 MG | 219 MG |