ROUNDY'S vs UNSWEETENED RED RASPBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED RED RASPBERRIES wins in 4 out of 10 nutrient categories
ROUNDY'S: 1
vs
UNSWEETENED RED RASPBERRIES: 4
(5 ties)
Overview
| Nutrient | ROUNDY'S | UNSWEETENED RED RASPBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 1.4 g | |
| Carbs | 12.1 g | 12.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | UNSWEETENED RED RASPBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 15 MG |
Minerals
| Mineral | ROUNDY'S | UNSWEETENED RED RASPBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |