ROUNDY'S vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROUNDY'S: 5
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ROUNDY'S | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 39.3 g | 64.3 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 79 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 0 MG | 71 MG |