ROUNDY'S vs PEANUTS

Nutrition comparison per 100 g serving

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PEANUTS wins in 4 out of 10 nutrient categories

ROUNDY'S: 2 vs PEANUTS: 4 (4 ties)

Overview

Nutrient	ROUNDY'S	PEANUTS	Winner
Calories	571 cal	571 cal	Tie
Protein	21.4 g	25 g
Carbs	21.4 g	17.9 g
Fat	50 g	50 g	Tie
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	PEANUTS
Calcium, Ca	286 MG	71 MG
Iron, Fe	3.9 MG	5.1 MG
Sodium, Na	0 MG	393 MG

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