ROUNDY'S vs RHYTHM SUPERFOODS
Nutrition comparison per 100 g serving
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RHYTHM SUPERFOODS wins in 7 out of 10 nutrient categories
ROUNDY'S: 2
vs
RHYTHM SUPERFOODS: 7
(1 ties)
Overview
| Nutrient | ROUNDY'S | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 23.6 MG |
Minerals
| Mineral | ROUNDY'S | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Sodium, Na | 857 MG | 929 MG |