ROUND TOP HONEY WHEAT BREAD vs SOFT ARTISAN PRETZEL ROLL BREADS
Nutrition comparison per 100 g serving
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ROUND TOP HONEY WHEAT BREAD wins in 7 out of 14 nutrient categories
ROUND TOP HONEY WHEAT BREAD: 7
vs
SOFT ARTISAN PRETZEL ROLL BREADS: 5
(2 ties)
Overview
| Nutrient | ROUND TOP HONEY WHEAT BREAD | SOFT ARTISAN PRETZEL ROLL BREADS | Winner |
|---|---|---|---|
| Calories | 269 cal | 265 cal | |
| Protein | 0 g | 8.0 g | |
| Carbs | 50 g | 52.2 g | |
| Fat | 3.9 g | 3.1 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND TOP HONEY WHEAT BREAD | SOFT ARTISAN PRETZEL ROLL BREADS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ROUND TOP HONEY WHEAT BREAD | SOFT ARTISAN PRETZEL ROLL BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 53 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 442 MG | 522 MG |