ROUND TIP 100% GRASS FED BEEF STEAK vs ITALIAN SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
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ROUND TIP 100% GRASS FED BEEF STEAK wins in 4 out of 10 nutrient categories
ROUND TIP 100% GRASS FED BEEF STEAK: 4
vs
ITALIAN SEASONED GROUND BEEF: 1
(5 ties)
Overview
| Nutrient | ROUND TIP 100% GRASS FED BEEF STEAK | ITALIAN SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 125 cal | 250 cal | |
| Protein | 22.3 g | 17.0 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 3.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND TIP 100% GRASS FED BEEF STEAK | ITALIAN SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUND TIP 100% GRASS FED BEEF STEAK | ITALIAN SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 58 MG | 750 MG |