ROUGE GOURMET CHEESE vs FETA CHEESE IN BRINE
Nutrition comparison per 100 g serving
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FETA CHEESE IN BRINE wins in 5 out of 10 nutrient categories
ROUGE GOURMET CHEESE: 1
vs
FETA CHEESE IN BRINE: 5
(4 ties)
Overview
| Nutrient | ROUGE GOURMET CHEESE | FETA CHEESE IN BRINE | Winner |
|---|---|---|---|
| Calories | 360 cal | 286 cal | |
| Protein | 17 g | 17.9 g | |
| Carbs | 1 g | 0 g | |
| Fat | 32 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUGE GOURMET CHEESE | FETA CHEESE IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUGE GOURMET CHEESE | FETA CHEESE IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 500 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 550 MG | 929 MG |