ROUGAROU vs RICH & CREAMY CHOCOLATE MARSHMALLOW SWIRL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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RICH & CREAMY CHOCOLATE MARSHMALLOW SWIRL PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
ROUGAROU: 4
vs
RICH & CREAMY CHOCOLATE MARSHMALLOW SWIRL PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ROUGAROU | RICH & CREAMY CHOCOLATE MARSHMALLOW SWIRL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 227 cal | |
| Protein | 4.0 g | 3.1 g | |
| Carbs | 32.9 g | 28.9 g | |
| Fat | 14.5 g | 10.3 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUGAROU | RICH & CREAMY CHOCOLATE MARSHMALLOW SWIRL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUGAROU | RICH & CREAMY CHOCOLATE MARSHMALLOW SWIRL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 82 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 132 MG | 52 MG |