ROTISSERIE WHOLE CHICKEN vs SEASONED SHREDDED CHICKEN WITH SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
ROTISSERIE WHOLE CHICKEN: 4
vs
SEASONED SHREDDED CHICKEN WITH SAUCE: 4
(4 ties)
Overview
| Nutrient | ROTISSERIE WHOLE CHICKEN | SEASONED SHREDDED CHICKEN WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 179 cal | |
| Protein | 22.6 g | 12.9 g | |
| Carbs | 0 g | 22.9 g | |
| Fat | 13.1 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE WHOLE CHICKEN | SEASONED SHREDDED CHICKEN WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROTISSERIE WHOLE CHICKEN | SEASONED SHREDDED CHICKEN WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 381 MG | 536 MG |