ROTISSERIE WHOLE CHICKEN vs HOREAN KALBI BEEF
Nutrition comparison per 100 g serving
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HOREAN KALBI BEEF wins in 7 out of 13 nutrient categories
ROTISSERIE WHOLE CHICKEN: 3
vs
HOREAN KALBI BEEF: 7
(3 ties)
Overview
| Nutrient | ROTISSERIE WHOLE CHICKEN | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Calories | 214 cal | 169 cal | |
| Protein | 22.6 g | 14.1 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 13.1 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE WHOLE CHICKEN | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROTISSERIE WHOLE CHICKEN | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 381 MG | 521 MG |