ROTISSERIE WHITE MEAT CHICKEN SALAD WRAP vs ITALIAN - STYLE DELI WRAP WITH HAM
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN - STYLE DELI WRAP WITH HAM wins in 5 out of 10 nutrient categories
ROTISSERIE WHITE MEAT CHICKEN SALAD WRAP: 4
vs
ITALIAN - STYLE DELI WRAP WITH HAM: 5
(1 ties)
Overview
| Nutrient | ROTISSERIE WHITE MEAT CHICKEN SALAD WRAP | ITALIAN - STYLE DELI WRAP WITH HAM | Winner |
|---|---|---|---|
| Calories | 197 cal | 253 cal | |
| Protein | 9.8 g | 11.2 g | |
| Carbs | 20.2 g | 23.2 g | |
| Fat | 8.3 g | 12.0 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE WHITE MEAT CHICKEN SALAD WRAP | ITALIAN - STYLE DELI WRAP WITH HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 2.5 MG |
Minerals
| Mineral | ROTISSERIE WHITE MEAT CHICKEN SALAD WRAP | ITALIAN - STYLE DELI WRAP WITH HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 145 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 528 MG | 884 MG |