ROTISSERIE WHITE CHICKEN vs HOREAN KALBI BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ROTISSERIE WHITE CHICKEN: 5
vs
HOREAN KALBI BEEF: 5
(2 ties)
Overview
| Nutrient | ROTISSERIE WHITE CHICKEN | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Calories | 95 cal | 169 cal | |
| Protein | 19.1 g | 14.1 g | |
| Carbs | 1.2 g | 10.6 g | |
| Fat | 3.0 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE WHITE CHICKEN | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ROTISSERIE WHITE CHICKEN | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 357 MG | 521 MG |