ROTISSERIE TURKEY BREAST vs PULLED PORK WITH BBQ SAUSE
Nutrition comparison per 100 g serving
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ROTISSERIE TURKEY BREAST wins in 5 out of 11 nutrient categories
ROTISSERIE TURKEY BREAST: 5
vs
PULLED PORK WITH BBQ SAUSE: 3
(3 ties)
Overview
| Nutrient | ROTISSERIE TURKEY BREAST | PULLED PORK WITH BBQ SAUSE | Winner |
|---|---|---|---|
| Calories | 159 cal | 183 cal | |
| Protein | 21.2 g | 11.7 g | |
| Carbs | 0 g | 21.7 g | |
| Fat | 7.1 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE TURKEY BREAST | PULLED PORK WITH BBQ SAUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ROTISSERIE TURKEY BREAST | PULLED PORK WITH BBQ SAUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 168 MG | 583 MG |