ROTISSERIE TURKEY BREAST vs HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE
Nutrition comparison per 100 g serving
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ROTISSERIE TURKEY BREAST wins in 5 out of 11 nutrient categories
ROTISSERIE TURKEY BREAST: 5
vs
HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE: 3
(3 ties)
Overview
| Nutrient | ROTISSERIE TURKEY BREAST | HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 159 cal | 306 cal | |
| Protein | 21.2 g | 13.9 g | |
| Carbs | 0 g | 16.1 g | |
| Fat | 7.1 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE TURKEY BREAST | HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | ROTISSERIE TURKEY BREAST | HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 168 MG | 450 MG |