ROTISSERIE STYLE CHICKEN vs DRY RUB SMOKED PORK
Nutrition comparison per 100 g serving
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DRY RUB SMOKED PORK wins in 3 out of 10 nutrient categories
ROTISSERIE STYLE CHICKEN: 2
vs
DRY RUB SMOKED PORK: 3
(5 ties)
Overview
| Nutrient | ROTISSERIE STYLE CHICKEN | DRY RUB SMOKED PORK | Winner |
|---|---|---|---|
| Calories | 167 cal | 271 cal | |
| Protein | 21.4 g | 29.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.3 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE STYLE CHICKEN | DRY RUB SMOKED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE STYLE CHICKEN | DRY RUB SMOKED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 310 MG | 353 MG |