ROTISSERIE SHREDDED CHICKEN vs BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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ROTISSERIE SHREDDED CHICKEN wins in 3 out of 10 nutrient categories
ROTISSERIE SHREDDED CHICKEN: 3
vs
BEEF RIBEYE STEAK: 2
(5 ties)
Overview
| Nutrient | ROTISSERIE SHREDDED CHICKEN | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 107 cal | 142 cal | |
| Protein | 19.1 g | 22.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.4 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SHREDDED CHICKEN | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE SHREDDED CHICKEN | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Sodium, Na | 298 MG | 53 MG |