ROTISSERIE SEASONED WHITE MEAT CHICKEN SALAD vs ITALIAN PASTA SALAD
Nutrition comparison per 100 g serving
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ROTISSERIE SEASONED WHITE MEAT CHICKEN SALAD wins in 5 out of 11 nutrient categories
ROTISSERIE SEASONED WHITE MEAT CHICKEN SALAD: 5
vs
ITALIAN PASTA SALAD: 2
(4 ties)
Overview
| Nutrient | ROTISSERIE SEASONED WHITE MEAT CHICKEN SALAD | ITALIAN PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 210 cal | 257 cal | |
| Protein | 13 g | 5.3 g | |
| Carbs | 10 g | 33.6 g | |
| Fat | 13 g | 12.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SEASONED WHITE MEAT CHICKEN SALAD | ITALIAN PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTISSERIE SEASONED WHITE MEAT CHICKEN SALAD | ITALIAN PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 212 MG |