ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS vs SOUTHWEST STYLE GRILLED CHICKEN WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST STYLE GRILLED CHICKEN WITH RICE wins in 5 out of 10 nutrient categories
ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS: 4
vs
SOUTHWEST STYLE GRILLED CHICKEN WITH RICE: 5
(1 ties)
Overview
| Nutrient | ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS | SOUTHWEST STYLE GRILLED CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 84 cal | 111 cal | |
| Protein | 6.2 g | 8.0 g | |
| Carbs | 9.2 g | 14.6 g | |
| Fat | 2.5 g | 2.7 g | |
| Fiber | 0.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS | SOUTHWEST STYLE GRILLED CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 2.7 MG |
Minerals
| Mineral | ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS | SOUTHWEST STYLE GRILLED CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 238 MG | 248 MG |