ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS vs PASTA & PEAS WITH A PARMESAN CHEESE SAUCE
Nutrition comparison per 100 g serving
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PASTA & PEAS WITH A PARMESAN CHEESE SAUCE wins in 5 out of 10 nutrient categories
ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS: 4
vs
PASTA & PEAS WITH A PARMESAN CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 120 cal | |
| Protein | 6.2 g | 5.5 g | |
| Carbs | 8.2 g | 20.5 g | |
| Fat | 2.4 g | 2 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 2.4 MG |
Minerals
| Mineral | ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 50 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Sodium, Na | 215 MG | 300 MG |